Awareness Journal

I became aware of a bear! By bear, I am referring to one of the slides from the last webinar when the little smiley face only saw bears in the rainbow shaped film strip over his head. I have discovered that I sometimes attend to little messes in my environment in lieu of the things that matter. Unlike the bear though, I have never been chased by a mess, and it is very unlikely that one will ever eat me for dinner. This means that it probably isn't worthy of my focus more than anything else going on. This is where choosing frames will be so key! I am eager to keep working on it!